I didn’t get a good night’s sleep. I left the bedroom door open, and the humidity never exceeded 38%. While low humidity isn’t necessarily harmful, my doctor recommended a humidity level of over 40%. I still experience significant breathing difficulties, and chest pains occasionally occur. My doctor mentioned that my heart is delicate, but I sometimes wonder if that’s true.
Before coming home for the day, I went to the club and attended a bike spinning class. I had my usual Sunday breakfast of pancakes and bacon. I spent a considerable amount of time setting up the diary software, and I’m pleased to share my private thoughts on a public blog.
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