Sunday, June 22, 2014

30 down, not sure there will be 31

Thirty years ago, nearly half of my life, I set a goal to run Grandma’s Marathon and the Twin Cities Marathon consecutively for 25 years. However, the postal service mistakenly recorded my Twin Cities Marathon streak at 12 when the mail sorting machine damaged my entry, which was subsequently returned after the race. Consequently, I have achieved my goal of running Grandma’s Marathon, where I am a Lifetime Entrant (I have never paid an entry fee, as I paid $100 in 1990).


Upon reaching the 25th year, I anticipated being content with this accomplishment. However, when the 2009 Grandma’s entry information date arrived, my son encouraged me to run with him in a 26th race. After a few minutes at the start, I believe he had already left. For the 27th race, I decided to run 5.24 miles and discontinue. This would have resulted in 26.2 consecutive Grandma’s Marathons. My son, however, decided to run the entire race with me, preventing me from quitting at 5.24 miles, as this was an extraordinary opportunity. Despite his departure, he remained with me throughout the race, and I cherished the time we spent together. Therefore, completing the 27th race signifies only one objective: achieving 30 consecutive finishes.


I have completed my 30th consecutive finish at Grandma’s Marathon. As I approached the week of the race, I anticipated that the two 2-mile runs, a 4-mile run, and a 5-mile training run in the two weeks preceding the race would need to be revised to ensure completion. Over the past three years, I have logged less than 15 miles between each Grandma’s Marathon. I have transitioned to biking and walking as my primary modes of transportation. Running has lost its allure, and I no longer find enjoyment in even a mile run. Walking has become even more enjoyable.


This year, Jordan and I planned to run the race together. We departed for Duluth on Friday at approximately 2:00 PM. Shelley had commitments with her parents in Lincoln, Nebraska, and my sister was unable to attend the race for years.


Upon our arrival in Duluth, we encountered heavy fog and a temperature of 48 degrees Fahrenheit at 5:15 PM (traffic conditions were severe). We promptly collected our race packets and strolled through Canal Park, enduring the freezing temperatures. Jordan had secured Spaghetti tickets, so we had a subpar meal and returned to our car to rest. By 10:30 PM, we had fallen asleep.


I awoke at 4:00 AM, and the race forecast predicted inclement weather: cold, rain, and winds. The only factor that could have exacerbated the weather conditions was snow. Fortunately, snow did not materialize.


Jordan awoke at 5:00 AM, and we proceeded to the train station by 5:25 AM. We arrived at the starting line with approximately 45 minutes to prepare. All went smoothly as we deliberated on our attire choices. I opted for a short-sleeve shirt with arm warmers, while Jordan chose a double-layer short-sleeve shirt. We navigated through the Biffy lines and positioned ourselves 10 minutes before the race began.




At the start of the race, I experienced a sensation akin to the Tin Man from The Wizard of Oz, which required oil to achieve a smoother motion. The initial mile was completed in 11:29, and subsequent miles exhibited a gradual decline in pace until the ninth and tenth miles. During this period, we transitioned to a run/walk strategy, resulting in a 16-minute pace to the finish line.


At Mile 23, I experienced significant anxiety regarding the possibility of not completing the race. Cramps commenced, and I employed all available mental resources to alter my stride and pace to mitigate their impact. I was concerned about developing a charley horse, which would render me unable to finish. Prudently, we decided to adopt a conservative approach.


As a side note, between Mile 11 and 16, I experienced several moments of doubt and contemplated quitting. I was experiencing widespread pain and extreme cold. Mentally, I am not as resilient as I once was, which made the race more challenging. Jordan supported me, although he occasionally unknowingly caused me difficulties by persistently inquiring about my well-being. In response, I found it increasingly difficult to ignore the pain. My left ankle was in severe pain, and I felt cramp-like sensations in various muscles from Mile 12 onwards.


Ultimately, I achieved a time of 6:36:48, whereas last year, I completed the race in 6:33:59, demonstrating consistency.


The only issue I currently face is the future. This is a time when it is easy to succumb to depression, as I am running out of goals to motivate me. I require a purpose to live. Someone once asked me why I embarked on this journey, cycling from Denver to Minneapolis. I explained that it reminded me of my continued existence. This is the sole reason why the number 31 remains in my mind; however, less than 15 miles of training will suffice. I do not particularly enjoy running. Which one will ultimately prevail?


All you quiet dreamers, carry on!

Saturday, June 14, 2014

FINAL Epic Ride Comments - Denver to MPLS

Over two weeks have passed since the ride was completed. I postponed a final post, awaiting the resolution of any lingering discomfort. Despite this, I still experience significant numbness in my left hand and partial numbness in my right hand. Only the little finger and a portion of the ring finger remain numb.


I have been informed that this is not an uncommon occurrence, and the healing process may take longer than a month. While the condition has not improved and remains frustrating, I have received valuable advice from several well-intentioned friends. I have implemented their recommendations, and stretching exercises have proven to be most beneficial. I have come to understand that the pain originates not from the hand or wrist, but rather from the elbow. As many bicycle websites elucidate, Ulnar Nerve Entrapment at the elbow is the underlying cause of numbness.


This makes sense since I minimized the impact on my hands and wrists, but the pain persisted. I’ll have my bike refitted because my position caused extra elbow strain. I should’ve thought of this earlier. In running, the hip can cause ankle pain, the foot can cause knee pain, and the knee can cause hip pain. It’s odd how this complex machine (the human body) has so many parts that affect others.


Well, some bicycle lessons learned include:

  • Enjoy the scenery and journey. I prioritized reaching my destination, but if I were to do it again, I’d plan all hotel or camping options without preconceived notions. That way, I could adjust to each day and the elements.
  • I plan hotel stays. Camping costs $300 less, but setting up and taking down the camp, as well as the decreased sleep quality, detract from the experience. S may be inexpensive, but there are expenses like bike maintenance, eating, and other needs to consider. A good night's sleep, a shower, and no concerns over nighttime weather would make the trip easier.
  • If I hadn’t planned to camp, I could’ve removed about 40% of my gear, saving over 20 pounds and making the ride easier while conserving energy.
  • Knowing road conditions is crucial for such trips. I was familiar with the road from Colorado to Nebraska, but I was unfamiliar with the construction and activities that required more knowledge for Iowa and most of Minnesota. This created tension and stress, detracting from the ride quality. I also test-drove the planned route on a Saturday, finding weekday traffic to be much higher and more dangerous.
  • Ensure you have a good pump and plenty of tubes for the bikes. We had a decent pump and used eight tubes, but we couldn’t consistently use it when our hand strength diminished. We were able to inflate the tires to about 65 psi, but not the desired 100 psi. The CO2 required frequent filling, but the air wasn’t sustained; overnight, we had a flat tire.
  • Calories and water are crucial. Losing control of these will delay recovery for more than a day. We reminded each other to eat or drink.

That encapsulates my thoughts. It was an unforgettable ride. I sometimes forget on purpose, as expected with stressful rides, but I always consider it a positive experience. I hope my son feels the same.


I may be way off base, but I don't know how many 51-year-old men would even consider taking their child on such a ride. The stamina, strength, and overall well-being of a 25-year-old are significantly different from those of a 51-year-old. I am proud to have accomplished this, but I know it would not have been possible without my son's support and guidance.


This final entry is the end of the blog. I may resurrect this blog if I attempt another trip. As I type these words, I realize this chapter of fatherhood is over and will never be the same.  This venue enabled me to archive forever, in real time, with edits, which would have been very difficult 15 years ago.


In moments of melancholy, I find solace in composing songs, using the writing to alleviate the emotional burden. Upon my return from this journey, I dedicated myself to translating my thoughts into lyrical form. The resulting composition, aptly titled “Bicycling Through the USA,” has met with my satisfaction. The lyrics are as follows:


Two wheels rollin' down the highway

Golden fields and skies of blue

From Tennessee to California

Chasing dreams with every view


By the river, through the valley

Pedalin' past a worn-out shack

Grit and gravel feel the freedom

Ain't no way I'm turnin' back


(Chorus)

Bicycle through the heartland, feel the wind in my hair

From the Rockies to the bayou, I'm goin' everywhere

Every pedal's a memory, every road a new day

Bicycle through the USA, I'm ridin' away


Campin' under stars of Dixie

Wakin' up to mountain air

Small-town smiles and classic diners

America, you treat me fair


Rusty bridges wide open spaces

Lakes and forests towns so small

Every day, a brand new story

This bicycle's my freedom call


(Chorus)

Bicycle through the heartland, feel the wind in my hair

From the Rockies to the bayou, I'm goin' everywhere

Every pedal's a memory, every road a new day

Bicycle through the USA, I'm ridin' away


I’m riding away


(Chorus)

Bicycle through the heartland, feel the wind in my hair

From the Rockies to the bayou, I'm goin' everywhere

Every pedal's a memory, every road a new day

Bicycle through the USA, I'm ridin' away


I’m riding away

I’m riding away


So carry on, my friends. Moreover, if you ever have the chance to do something like this with your child, do your best to seize the opportunity!


All you quiet dreamers, carry on!

I am 64

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